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Basic Bulk and Power Routine Part 5

This weeks video continues our Lessons of the 50s Series.

Today we spotlight a very popular bulking and power routine from the 50s and 60s. This one involves another three-day power routine that focuses on building mass throughout the body

There are gems in this routine and if more people would follow this workout than the ones in the muscle rags, there wouldn’t be so much confusion on building muscle and raw power.

Enjoy the video.

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Written by Brian Carson · Filed Under Old-School Workouts, Video 

Comments

2 Responses to “Basic Bulk and Power Routine Part 5”

  1. Anthony King on September 2nd, 2012 10:51 pm

    Thanks. I really appreciate the information.

    Take care, AK

    30 to 35 years ago I used to workout at Chet Yorton’s gym in Las Vegas. Occasionally I would work out at George Eifferman’s as well. Knew and admired both men. Learned a lot in those formative years. Over the years I have continued to train, but have gotten away from the basics. After watching your videos I have decided to return to the basics once again. Any other videos or information regarding the “old school” way to workout would be appreciated.

    Thanks again, AK

  2. Brian Carson on September 3rd, 2012 7:50 am

    Anthony,

    Thanks for the comments. I appreciate it. There will be much more coming soon, It’s taking me a little more time than I thought it would but I’m going to be re-launching an all-new Workout Routines site with a better look, more videos and old school routines. Stay tuned for the new workout routines. I know you’re going to love it.

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