Basic Bulk and Power Routine Part 5

This weeks video continues our Lessons of the 50s Series.

Today we spotlight a very popular bulking and power routine from the 50s and 60s. This one involves another three-day power routine that focuses on building mass throughout the body

There are gems in this routine and if more people would follow this workout than the ones in the muscle rags, there wouldn’t be so much confusion on building muscle and raw power.

Enjoy the video.

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Basic Bulk & Power Routine Part 4

This weeks video continues our Lessons of the 50s Series.

Today we spotlight a very popular bulking and power routine from the 50s and 60s. This one involving a three-day power routine that focuses on building bulk on the upper body and power in the lower body.

There are gems in this routine and if more people would follow this workout than the ones in the muscle rags, there wouldn’t be so much confusion on building muscle and raw power.

Enjoy the video.

(Either JavaScript is not active or you are using an old version of Adobe Flash Player. Please install the newest Flash Player.)

Basic Bulk and Power Routine Part 3

This weeks video continues our Lessons of the 50s Series.

Today we spotlight a very popular bulking and power routine from the 50s and 60s. This one involving a three-day power routine.

There are gems in this routine and if more people would follow this workout than the ones in the muscle rags, there wouldn’t be so much confusion on building muscle and raw power.

Enjoy the video.

(Either JavaScript is not active or you are using an old version of Adobe Flash Player. Please install the newest Flash Player.)

Basic Bulk and Power Routine Part 2

This weeks video continues our Lessons of the 50s Series.

Today we spotlight a very popular bulking and power routine from the 50s and 60s. This one involving a four-day routine.

There are gems in this routine and if more people would follow this workout than the ones in the muscle rags, there wouldn’t be so much confusion on building muscle and raw power.

Enjoy the video.

(Either JavaScript is not active or you are using an old version of Adobe Flash Player. Please install the newest Flash Player.)

Basic Bulk & Power Routine

This weeks video continues our Lessons of the 50s Series.

Today we spotlight a very popular bulking and power routine from the 50s and 60s.

There are gems in this routine and if more people would follow this routine than the ones in the muscle rags, there wouldn’t be so much confusion on building muscle and raw power.

Enjoy the video.

(Either JavaScript is not active or you are using an old version of Adobe Flash Player. Please install the newest Flash Player.)

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