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Christmas Workout?

Are you kidding me? There is none.

It’s good to be dedicated, but don’t become fanatical. Train when it’s appropriate. Christmas Eve and Christmas day are for friends, family and loved ones to get together and share this special time of the year.

Workouts can wait until the day after, but you better be ready to work hard and train with max intensity to burn off all the food you ate over the Xmas holiday.

See you Wednesday with a new workout.

Merry Christmas everybody.

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