http://workout-routines.net/combo-routine/ Mon, 23 Jan 2012 23:00:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://workout-routines.net/combo-routine/comment-page-1/#comment-263 German Volume Training Tue, 28 Jul 2009 20:29:38 +0000 http://workout-routines.net/?p=932#comment-263 looks good to me... no need for all that one-muscle isolation garbage when you're hammering the basics. Lift like an ox, eat like a horse, sleep like a hibernating bear and grow like a weed! looks good to me… no need for all that one-muscle isolation garbage when you’re hammering the basics. Lift like an ox, eat like a horse, sleep like a hibernating bear and grow like a weed!

]]> http://workout-routines.net/combo-routine/comment-page-1/#comment-144 Brian Carson Fri, 24 Jul 2009 06:47:24 +0000 http://workout-routines.net/?p=932#comment-144 You're right Drew. It's the simple exercises the modern lifter forgot about, yet many old-timers built nice size and strength with them. Thanks for your comments. You’re right Drew. It’s the simple exercises the modern lifter forgot about, yet many old-timers built nice size and strength with them. Thanks for your comments.

]]> http://workout-routines.net/combo-routine/comment-page-1/#comment-143 Drew at Total Body Workout Fri, 24 Jul 2009 05:32:28 +0000 http://workout-routines.net/?p=932#comment-143 Nice and simple article and of course, you're right. I love the old standby exercises for building strength. Even the "simple" exercises above, when done 3x week add cardio sprinkled in is no joke. Like the site, keep the workouts coming! Nice and simple article and of course, you’re right. I love the old standby exercises for building strength. Even the “simple” exercises above, when done 3x week add cardio sprinkled in is no joke. Like the site, keep the workouts coming!

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