Train to Gain Routine

April 28, 2009

This routine is specialized to help you gain muscular bodyweight for that bulk and power look.

Remember, build the muscle first and then worry about how it looks.

Most novices who jump into bodybuilding make this mistake. They start doing preacher curls, dumbbell flyes and all that nonsense Read more

Written by Brian Carson · Filed Under Workouts | 4 Comments

Get Big, Get Strong, Get Moving

April 23, 2009

Many people think getting big is hard. It’s actually not.

Seriously, it isn’t.

Don’t misunderstand me. The way to get big is not hard, it’s the taking action and being disciplined part that makes getting big hard.

The discipline to find a good workout program, stick with Read more

Written by Brian Carson · Filed Under Workouts | 1 Comment

April 16, 2009

The Ultimate Workout Program DVD Giveaway and the re-launch of the Workout Warriors Newsletter is now live.

You see, I recently created a amazing FREE DVD called: “The Ultimate Workout Program.” and I would like to send one to you.

Let me explain…

I am pretty blessed Read more

Written by Brian Carson · Filed Under News | Leave a Comment

April 16, 2009

The great bodybuilding writer John McCallum said it best, “You can’t grow 20-inch arms on a 170-pound body.”

Absolutely true. To get big muscles you have to increase body weight and have an effective workout program. That’s a fact.

But there’s a right way and a wrong way Read more

Written by Brian Carson · Filed Under Workouts | 1 Comment

April 14, 2009

Just wanted to touch base with everyone who reads this blog (over 2,000 people now!) and tell you all about something special I have coming up.

I’m going to be re-launching my Workout Warriors Newsletter on Thursday, April 16th, at 1 p.m.

Written by Brian Carson · Filed Under News | Leave a Comment

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