The Supersonic Workout
September 25, 2009
Time is a precious commodity, especially in this high tech, fast-paced world we live in today. It seems no matter how much we try to budget our time, we never seem to have enough to do the things we need to do. That’s especially Read more
Premium Membership Special Offer
September 16, 2009
As a way of saying thank you and to celebrate the third anniversary of this website, I’ve decided to announce a special offer on becoming a premium member of Workout Routines. I also want to tell everyone about the exciting plans for this site throughout the rest Read more
Old-School Power Program
September 8, 2009
The old-school lifters loved the power lifts and used to incorporate them into a variety of workout programs. That was then, this is now. Go to a gym today and you”ll be lucky to see one person out of 20 performing any of these Read more
Bulk Me Up Routine
September 2, 2009
It seems that one problem, or question, is uppermost in the minds of many young trainees. The question is, “How can I gain weight or bulk?” Actually, the answer is not very hard. It’s just ignored because it involves the use of heavy weights and lots of Read more
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