• Home
• About
• High Octane Fat Loss System
• Members-Only
• Ultimate Workout

• Audio
• News
• Old-School Workouts
• Sports Specific Workouts
• Video
• Workouts

Subscribe

Workout Routines Site Update

I wanted to drop this quick message to everyone to let our members, and those thinking about joining, know some changes that are taking place here at Workout Routines. We were on a once a week updating schedule  for almost a year, but with the membership growing, Read more

Get the Ultimate Old-School Workout Series
Don't miss out on this six-part series on classic, old-school training routines.
Name:
Email:
Powered by Optin Form Adder

Squats, Squats, and More Squats

Here is a nasty but effective program to build up your squat and get nice and strong in the process. This is a three day a week routine with one day being devoted to the squat. The other two days will be for the upper body. Read more

Hard As Nails Program

This little program, and you’ll be surprised at how little it is, can get you big and strong in record time, provided you put in the effort. Simple, but hard-worked programs, are one of the keys to success. One can gain just as well and often many Read more

Workout and Supplements Update Video

I thought I’d let everyone know what I’m taking supplement wise that’s really been helpful in my workouts and physical appearance. I have a new supplement regimen and it’s done wonders for me so far. I’m stronger through my workouts, working harder, and looking better than ever. Read more