Happy Thanksgiving

November 22, 2006

No there isn’t going to be a workout routine today. This is a special day…a day for giving thanks.

Thanks for your family, good health, friends, good food and all that football! You gotta love Thanksgiving.

Seriously, you’ve worked hard all year building your body, mind and soul all the while getting stronger. At least I hope you have. But today is a day to take it easy. Forget about diet, workouts and all that stuff and focus on what’s really important -spending time with loved ones and giving thanks for all that you have.

In the end, all that’s really important is the love you shared along the way and how you lived your life. Everything else is just details.

In closing, I wish all of you a safe and Happy Thanksgiving.

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