http://workout-routines.net/old-time-strength-arthur-saxon/ Fri, 06 Apr 2012 11:37:11 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://workout-routines.net/old-time-strength-arthur-saxon/comment-page-1/#comment-1114 Gaining Muscle - Page 4 - Stormfront Sat, 23 Oct 2010 17:45:44 +0000 http://workout-routines.net/258/old-time-strength-arthur-saxon/#comment-1114 [...] Saxon's weight as 204 pounds at 5' 10", along with some of his training and accomplishments: Old-Time Strength: Arthur Saxon | Workout Routines And here we learn that Saxon practiced the bent press and clean & jerk every day along with [...] [...] Saxon's weight as 204 pounds at 5' 10", along with some of his training and accomplishments: Old-Time Strength: Arthur Saxon | Workout Routines And here we learn that Saxon practiced the bent press and clean & jerk every day along with [...]

]]> http://workout-routines.net/old-time-strength-arthur-saxon/comment-page-1/#comment-61 Anonymous Fri, 21 Mar 2008 18:22:00 +0000 http://workout-routines.net/258/old-time-strength-arthur-saxon/#comment-61 ARMBICEPS=5X8 AT 40LBS;BENCHPRESS=5X9 AT 115LBS;KLEANANDPRESS=5X10 AT 80-120LBS;SQUATS=5X11 AT 200+POUNDS;PULLOVERS=5X12 AT 90LBS;JUMP-JAX DUMBELS=100X AT 3LBS;1000 JESUSNAMELY CHRISTCHARITY JUMPROPES;ABS:PUSHUPS=250X,SITUPS=250X,LEGABS=250X;REVERSEABS=250X;http://www.redrockrecords.com;www.giantesszone.com;www.mastersnest.com/rw.htm;BENTPRESS=8,9,10,11,12,50 AT COMFTABLY HEAVY WEIGHT;CHRISTHELP PARIS-HILTON,<br/>CAGLAR JUAN SINGLETARY ARMBICEPS=5X8 AT 40LBS;BENCHPRESS=5X9 AT 115LBS;KLEANANDPRESS=5X10 AT 80-120LBS;SQUATS=5X11 AT 200+POUNDS;PULLOVERS=5X12 AT 90LBS;JUMP-JAX DUMBELS=100X AT 3LBS;1000 JESUSNAMELY CHRISTCHARITY JUMPROPES;ABS:PUSHUPS=250X,SITUPS=250X,LEGABS=250X;REVERSEABS=250X;http://www.redrockrecords.com;www.giantesszone.com;www.mastersnest.com/rw.htm;BENTPRESS=8,9,10,11,12,50 AT COMFTABLY HEAVY WEIGHT;CHRISTHELP PARIS-HILTON,
CAGLAR JUAN SINGLETARY

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