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Paul Anderson’s Favorite Training Routines Part 7

July 29, 2010

Here’s the seventh and final video about Paul Anderson – the world’s strongest man.

Anderson was a pre-steroid lifter who set some amazing records that still stand to this day.

He was a 1955 world champion and 1956 Olympic Gold medalist.

This video takes a look at an another Anderson circuit training routine, incorporating the principle of Time Under Load (TUL).

Enjoy the video

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Written by Brian Carson · Filed Under Old-School Workouts, Video 

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