Comments on: Power to the People (No Not Pavel) http://workout-routines.net/power-to-the-people-no-not-pavel/ Tue, 07 Feb 2012 22:35:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Santiago http://workout-routines.net/power-to-the-people-no-not-pavel/comment-page-1/#comment-676 Santiago Tue, 05 Jan 2010 18:24:48 +0000 http://workout-routines.net/?p=901#comment-676 Thanks a lot. Brian Thanks a lot. Brian

]]> By: Brian Carson http://workout-routines.net/power-to-the-people-no-not-pavel/comment-page-1/#comment-675 Brian Carson Tue, 29 Dec 2009 20:42:09 +0000 http://workout-routines.net/?p=901#comment-675 Santiago, Start with a weight that can get you through the set and reps. Once you can get through all the set and reps easy, add weight. You always want to increase the load on the bar. Progressive resistance is the key to building muscle. Santiago,

Start with a weight that can get you through the set and reps. Once you can get through all the set and reps easy, add weight. You always want to increase the load on the bar. Progressive resistance is the key to building muscle.

]]> By: santiago http://workout-routines.net/power-to-the-people-no-not-pavel/comment-page-1/#comment-674 santiago Tue, 29 Dec 2009 20:15:05 +0000 http://workout-routines.net/?p=901#comment-674 Nice routine, i ´m thinking about choosing for my next routine. I have one doubt: All sets must be doing with th esame weight? Thank you. Regards from Argentina Nice routine, i ´m thinking about choosing for my next routine.
I have one doubt: All sets must be doing with th esame weight?
Thank you. Regards from Argentina

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