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	<title>Comments on: The Benefits of UWP</title>
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		<title>By: Mr Mantle</title>
		<link>http://workout-routines.net/the-benefits-of-uwp/comment-page-1/#comment-78</link>
		<dc:creator>Mr Mantle</dc:creator>
		<pubDate>Tue, 25 Nov 2008 13:43:00 +0000</pubDate>
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		<description>Have you tried the 300 work out?  It has to be one of my new fav circuits.  I&#039;d defo suggest it to anyone who hasn&#039;t tried it.  I found it really benificial actually</description>
		<content:encoded><![CDATA[<p>Have you tried the 300 work out?  It has to be one of my new fav circuits.  I&#8217;d defo suggest it to anyone who hasn&#8217;t tried it.  I found it really benificial actually</p>
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