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The Hepburn Method

This is the first of a multi-part video series on Canadian strongman, world champion, and powerlifter extraordinaire – Doug Hepburn.

Hepburn was a pre-steroid lifter who was one of the strongest men of his or any other generation.

He was a 1953 world champion and despite being born with a club foot, didn’t let his handicap stop him from his weight lifting goals.

Hepburn loved to mix and match routines. He used many different programs during his career and in the next few weeks, we’ll be looking at some of his favorites.

Enjoy video one of the Hepburn Method.

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