Comments on: The Ultimate Consolidation Program http://workout-routines.net/the-ultimate-consolidation-program/ Fri, 20 Aug 2010 01:39:59 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: Joel Bell http://workout-routines.net/the-ultimate-consolidation-program/comment-page-1/#comment-53 Joel Bell Sat, 08 Sep 2007 04:03:00 +0000 http://workout-routines.net/33/the-ultimate-consolidation-program/#comment-53 I've been doing a consolidation workout kinda like this for 4 weeks now. It works eh. Just got to make sure you make the weights or the reps go up every time you train. I’ve been doing a consolidation workout kinda like this for 4 weeks now. It works eh. Just got to make sure you make the weights or the reps go up every time you train.

]]> By: Anonymous http://workout-routines.net/the-ultimate-consolidation-program/comment-page-1/#comment-25 Anonymous Wed, 16 Aug 2006 06:11:00 +0000 http://workout-routines.net/33/the-ultimate-consolidation-program/#comment-25 Do you think bird flu is going to be a problem ?<br/><br/>I heard it would hit USA & Canada this fall.<br/><br/>Is there anything to the bird flu panic ? Do you think bird flu is going to be a problem ?

I heard it would hit USA & Canada this fall.

Is there anything to the bird flu panic ?

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