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	<title>Comments on: Train to Gain Routine</title>
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		<title>By: CrisBetewsky</title>
		<link>http://workout-routines.net/train-to-gain-routine/comment-page-1/#comment-127</link>
		<dc:creator>CrisBetewsky</dc:creator>
		<pubDate>Mon, 06 Jul 2009 20:21:49 +0000</pubDate>
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		<description>Your site is worth beeing in the top cause it contains really amazing information.</description>
		<content:encoded><![CDATA[<p>Your site is worth beeing in the top cause it contains really amazing information.</p>
]]></content:encoded>
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	<item>
		<title>By: Brian Carson</title>
		<link>http://workout-routines.net/train-to-gain-routine/comment-page-1/#comment-117</link>
		<dc:creator>Brian Carson</dc:creator>
		<pubDate>Tue, 16 Jun 2009 23:07:17 +0000</pubDate>
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		<description>Gary, 

I update this site 2-3 times per week. Keep coming back for more good stuff.</description>
		<content:encoded><![CDATA[<p>Gary, </p>
<p>I update this site 2-3 times per week. Keep coming back for more good stuff.</p>
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	<item>
		<title>By: GarykPatton</title>
		<link>http://workout-routines.net/train-to-gain-routine/comment-page-1/#comment-116</link>
		<dc:creator>GarykPatton</dc:creator>
		<pubDate>Tue, 16 Jun 2009 10:07:35 +0000</pubDate>
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		<description>Hello. I think the article is really interesting. I am even interested in reading more. How soon will you update your blog?</description>
		<content:encoded><![CDATA[<p>Hello. I think the article is really interesting. I am even interested in reading more. How soon will you update your blog?</p>
]]></content:encoded>
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		<title>By: Kelly Brown</title>
		<link>http://workout-routines.net/train-to-gain-routine/comment-page-1/#comment-112</link>
		<dc:creator>Kelly Brown</dc:creator>
		<pubDate>Sat, 13 Jun 2009 00:50:49 +0000</pubDate>
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		<description>Hi, very nice post. I have been wonder&#039;n bout this issue,so thanks for posting</description>
		<content:encoded><![CDATA[<p>Hi, very nice post. I have been wonder&#8217;n bout this issue,so thanks for posting</p>
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