Tuesday Video: 40 Rep Squats

April 24, 2007

This is what hard and heavy training is all about. This dude does 40 reps on the squat in drop set fashion.

His lifts are 500×8; 405×8; 315×8; 225×8; 135×8.

No wraps, little rest and a nice knee bend. Hard training at its finest.

Written by Brian Carson · Filed Under Workouts

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