Tuesday Video: Combat Conditioning
June 26, 2007
Here’s a little Matt Furey Combat Condtioning workout to watch.
For all those who say you can’t get a good workout with bodyweight. Give this a try and see how taxing it can be to your aerobic and anaerobic systems.
You’ll find out what the old-timers have always known: bodyweight workouts combined with weight training are a dynamite 1-2 punch to a bigger, stronger and healthier body.
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