Tuesday Video: Ross Enemait
February 21, 2007
Here’s a great video from Ross Enemait which proves once and for all you can get a great workout without a lot of money to spend on equipment.
All it takes is desire, hard work and intensity.
Enjoy the video! Remember – there’s no excuses.
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Ross looks like he’s put on some mass since I last checked in on him. Looking solid though.
Dunno of you have ever tried the one arm dumbell press he shows but when I did them for a while a couple years ago, my abs hurt for days after each session.