Video: One-Legged Squats

May 30, 2007

One of the hardest exercises and truest tests of strength is the Pistol, AKA, the one-legged squat.

It takes balance, strength and stamina to do them well and in this video Extremist Pullup does 15 pistols. Very impressive. Check it out below.

Written by Brian Carson · Filed Under Workouts

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