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Workout Routines Survey

As you probably know I haven’t updated the Workout Routines site in a long time – like almost a year.

I’ve been hearing from a lot of you that I should start updating the site again so I thought, why not ask everyone who comes here what they think?

So I put together a four-question survey to find out your opinion. I would appreciate it if you would take the time to fill it out. Don’t worry, I’m not even asking for your email address. It’s totally anonymous.

The main reason I’ve been thinking about making the site active again is because of all the crap that’s being thrown around the Internet, passing for weight training advice. I have much more to say on this and other subjects dealing with the iron game.

If you’d like me to share it with you or if you think I should shut up let me know by clicking on the link below and taking time to complete the survey.

Click here to take survey

Thanks for your time.

Remember, train hard and heavy.

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Written by Brian Carson · Filed Under News 

Comments

2 Responses to “Workout Routines Survey”

  1. Maxim on November 21st, 2011 10:34 am

    Hello Brian,

    please start posting articles again!

    I have got a question concerning the stiff-legged deadlift. Due to a knee injury I am not able to perform the squat and the regular deadlift anymore. But it is possible for me to do the stiff-legged deadlift. I heard that the stiff-legged version is almost as good for gaining bulk and power as the squat. Is this true?
    Thank you for your answer,

    Maxim (Cologne, Germany)

  2. Brian Carson on November 22nd, 2011 12:11 am

    Maxim,

    Yes you can use the stiff-legged deadlift. I can’t squat anymore either because of an old sports injury, so I do stiffed leg deadlifts and leg presses.

    You can gain decent bulk from either of those lifts instead of the squat.

    Take care and train hard,

    Brian

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